Soleil Cycle & Body

BODY 55 is Soleil's signature Pilates-inspired sculpt experience, a thoughtfully programmed 55-minute class that blends the principles of the classical Pilates repertoire with modern strength training to create a balanced, full-body workout.

Led by our certified Pilates and NASM instructors, each class is designed with purposeful progressions that emphasize proper form, alignment, breath, and control. Rooted in mindful movement, every exercise builds upon the next to develop lasting strength, stability, endurance, and mobility.

Using a curated collection of premium equipment, including Bala rings, bands, ankle and wrist weights, weighted bars, Pilates balls, sliders, and hex dumbbells. You'll experience endless variety while progressively challenging your body in new ways.

Set beneath invigorating red light and gentle infrared heat, BODY 55 creates an elevated environment where strength, recovery, and movement work together. Every class is intentionally crafted to help you move with confidence, build lean muscle, improve posture, and leave feeling stronger, energized, and deeply connected to your body.

Whether you're new to Pilates-inspired movement or looking to deepen your practice, BODY 55 meets you where you are—and challenges you to become stronger with every class.

Precision. Strength. Intention.

Soleil Flow 55 is our signature heated or nonheated yoga experience designed to strengthen the body, improve mobility, and restore the mind. This thoughtfully crafted 55-minute class begins with an energizing, power-driven flow that builds strength, stability, endurance, and flexibility through intentional movement and breath.

Led by experienced, certified instructors, each class emphasizes proper alignment, mindful transitions, and purposeful progressions, creating a practice that is both challenging and accessible for every level. As the body grows warmer, movement becomes more fluid, allowing you to deepen your practice while moving with confidence and control.

The final 15–20 minutes transition into a deeply restorative experience. Through longer-held stretches, supported postures, and guided breath work, you'll release tension, calm the nervous system, and give your body the opportunity to fully recover.

Practiced in a gently heated studio, Soleil Flow 55 offers the perfect balance of strength and surrender, leaving you feeling grounded, refreshed, and renewed. Whether you're looking to build resilience, increase flexibility, recover from training, or simply reconnect with yourself, every class is designed to help you move better, breathe deeper, and feel your best long after you leave the studio.

Strength. Balance. Restore.

Escape the pace of the day and step into the Solarium, Soleil's elevated dry sauna experience designed to restore both body and mind.

The comforting warmth of the sauna encourages deep relaxation while supporting circulation, muscle recovery, and overall well-being. Whether you're unwinding after a challenging workout, easing everyday tension, or simply taking a moment to reset, each session provides a peaceful space to slow down and reconnect with yourself.

Designed for up to eight guests, the Solarium offers a private, thoughtfully curated environment where warmth becomes part of your wellness routine. Every 30-minute session is reserved in advance, allowing you to enjoy an uninterrupted experience focused on recovery and restoration.

Regular sauna use may help reduce muscle soreness, promote relaxation, support cardiovascular health, and encourage a deep sense of calm, making it the perfect complement to your movement practice or a wellness ritual all on its own.

At Soleil, recovery is never an afterthought. It's an essential part of feeling your strongest, healthiest, and most radiant.

Step in. Exhale. Restore.

Welcome to the Sanctuary, Soleil's tranquil salt room experience where every breath invites calm, restoration, and renewal.

Designed to be a peaceful escape from the demands of everyday life, the Sanctuary is infused with pharmaceutical-grade dry salt through a specialized halotherapy system. Our premium mineral blend is enhanced with NAD+, creating an elevated wellness experience unique to Soleil. As microscopic salt particles circulate through the air, they may help support respiratory wellness, soothe the airways, promote healthier-looking skin, and encourage deep relaxation.

Whether you're recovering after a workout, seeking a moment of stillness, or simply prioritizing your well-being, each 30-minute session provides a quiet space to reset both body and mind. Soft lighting, calming surroundings, and intentional design create an environment where you can slow down, breathe deeply, and fully unwind.

Reserved in advance for an intimate and uninterrupted experience, the Sanctuary is the perfect complement to your movement practice or a wellness ritual all its own.

At Soleil, wellness extends beyond movement. It's found in the moments of stillness, the power of a deep breath, and the space to care for yourself from the inside out.

Find your calm. Breathe deeper. Leave restored.

At Soleil, we believe self-care should be accessible for the whole family. That's why we created Little Sunshines, a warm, welcoming childcare experience where your little ones can play, create, and explore while you enjoy your time at the studio.

Our caring team provides a safe, engaging environment for children ages 6 months to 10 years, allowing you to move, recover, and recharge with complete peace of mind. Whether you're taking a class, relaxing in the Solarium, or unwinding in the Sanctuary, your child will be cared for in a space designed with comfort, creativity, and fun in mind.

To ensure every family receives the highest level of care, childcare must be reserved in advance through the Soleil app. Reservations are available for up to two hours per visit, allowing ample time to enjoy your wellness experience while maintaining a comfortable environment for all families.

Because taking care of yourself shouldn't mean choosing between your wellness and your family.

Move freely. Recharge fully. We'll take care of the rest.

Indoor Cycling

Heated Sculpt

Yoga

Sauna

Halotherapy

Child Care

CONTACT US

DOWNLOAD OUR APP